Self-esteem is made up primarily of two things: feeling lovable and feeling capable. ~ Jack Canfield. Self-esteem can come from the determination and perseverance to overcome the difficulties of adversity. Many town centres are again adorned with homeless people who have lost their way through the tribulations of life. The Covid lock-down gave hotel […]
Category: Achievments
Control
Control – In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. ~ Tony Robbins. Conspiracy theories abound at the moment. Bizarrely some people’s lives are controlled by their belief […]
Flow
Flow – Rights that do not flow from duty well performed are not worth having. ~ Mahatma Gandhi. We either flow with the tide or swim against the current. Life appears to have a way of empowering some people whilst others struggle. However, what we see is not always the case. Many of those who […]
Goals
Goals If what you are doing is not moving you towards your goals, then it’s moving you away from your goals. ~ Brian Tracy. Unless you’re growing, you’re dying. Whether it’s you as a person, your business or your relationship, everything needs to grow. Imagine a tree or any plant, it starts to die when […]
Wish
I wish they would only take me as I am. ~ Vincent Van Gogh. We all wish for things, sometimes its just a hope and a prayer for things we don’t even need. Often it can be for others to help them achieve or find their way through a challenge. When you have mastered the […]
Breakthrough or Break Out
A strange phenomenon has happened to me over the last few weeks. Three weekends ago, I came down with my first cold of the year. It streamed all weekend but with meditation and concentrated energy it was gone by Monday morning. That was the week I was flying to America with my son to see […]
Quiet and Peaceful Questions
The last weekend was a truly magical couple of days of no computers, just time spent enjoying the simple things in life like people, places and peace time to get our heads quiet with relaxation treatments, self- exploration and personal discovery to deepen our meditation experience. Today a client remarked on finding spirituality and we […]
A Hundred Years from Now
Meditation has certainly become more popular over the last few years. When the late, great Steve Jobs of Apple fame, declared he meditated, many people thought they would see the benefits and tried to cash in on something that simply isn’t a quick fix for most of us. In a hundred years from now it […]
Meditation Helps Intellectual Relationships
There comes a time when we have to look at the value of our relationships with everyone around us, what we give to each particular connection and what we receive from it. Instinctively we know in seconds if we don’t like someone, even though we might not know why they don’t resonate with us. Each […]
Your Heart is Your Core Being
Your heart reflects your eternal features. Emotions ask questions and depending upon our ego get positive or negative answers, neither of which may be correct. Spiritual awakening only comes from our heart and goes hand in hand with awareness of understanding. We cannot ever satisfy our needs with materialism however much money we have. Awakening […]